The wisdom of many women devoted to the spiritual path contributed to her early education in a bhakti yoga ashram. They include her mother, a spiritual counselor, and her grandmother, a Psychologist Ph.D.

Throughout her life, Hita has devoted herself to a yogic lifestyle and study of the traditions of India which include: yoga philosophy and practice, sattvic cooking, Sanskrit, organic agriculture, vegetarianism, and hand crafting Her unique yoga style takes students into a deeper state, quieting the mind, connecting to source and the awareness of being eternal forms of bliss and knowledge. Her goal is to help others experience a deeping of their soul through a disciplined physical and mental yogic practice.

Hita has been practicing yoga for 30 years and teaching professionally for 7 years. She received her 200 hour RYT certification as a yoga teacher in 2005 from The International Sivananda Yoga Vedhanta Center, in the Bahamas. Over the past four years she has been integral in developing the Inspiration Yoga Institute, where she continues to co-train new yogis and yoginis to become yoga instructors. 

As a multi-talented yogini, she teaches weekly yoga classes, is a co-instuctor for the Inspiration yoga Institute and has her own yoga clothing business, Bonita Brazil. She has traveled extensively to Brazil and India importing crafts and culture to the US.

Hita has been continuing her own training and recently completed the introductory course, MBSR – Mindfulness Based Stress Reduction.  She is in training in Iyengar Yoga to further a deeper understanding of alignment and yogic principles.  Projects she is working on include: teaching yoga to children and recovery patients at Shands Vista Hospital, and coordinating Iyengar workshops and retreats in Florida and Costa Rica.